I feel taking frequent breaks is an essential aspect of responsible gambling. Gambling can be a lot of fun, but it can also be addictive and lead to significant financial and emotional problems. Taking breaks from gambling can help players maintain control over their behavior and prevent excessive spending or other negative outcomes. Regular breaks can also help players stay focused, refreshed, and more aware of their surroundings, which can reduce the risk of making impulsive or uninformed decisions. In short, taking frequent breaks is an effective way to practice responsible gambling.