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When taking breaks, engage in activities that promote relaxation and stress reduction. This could include stretching, going for a walk, meditating, or engaging in other hobbies or interests. By incorporating these breaks into your gambling routine, you can maintain a healthier and more balanced approach to gambling while mitigating the risk of burnout and impulsive decision-making.
Remember, responsible gambling involves being mindful of your well-being, maintaining control, and making informed decisions. Taking regular breaks is an essential aspect of responsible gambling and contributes to a more enjoyable and sustainable gambling experience.
Remember, responsible gambling involves being mindful of your well-being, maintaining control, and making informed decisions. Taking regular breaks is an essential aspect of responsible gambling and contributes to a more enjoyable and sustainable gambling experience.