Do you use gambling as a release for stress or personal issues?

[ProGambler]

Do you use gambling as a release for stress or personal issues?


Although it can offer a little relief from stress or personal concerns, gambling is neither a healthy nor productive approach to deal with these challenges. Actually, adopting gambling as a coping technique might make the issues worse, increase stress, and have unfavorable effects.

People who use gambling as a coping mechanism for stress or personal issues may be more prone to compulsive gambling practices. This is due to the possibility that they are using gambling as a coping mechanism for unpleasant feelings or as a means of disengaging from the underlying problems that are stressing or upsetting them.

 

[CR7]

Gambling can also have adverse effects on an individual's financial stability, relationships, and mental health, further contributing to the stress and personal issues they are trying to relieve. In addition, gambling can become a cycle of addiction, causing people to seek more money to continue their habit, leading to financial problems, and further escalating stress and personal problems.

It is essential to seek healthy and productive coping strategies to manage stress and personal issues. These may include talking to a counselor, practicing relaxation techniques, spending time with friends and family, exercising regularly, and engaging in hobbies or activities that bring joy and fulfillment. Seeking support from loved ones, a mental health professional, or a support group can also be beneficial in dealing with challenging issues.

If you or someone you know is struggling with compulsive gambling or using gambling as a coping mechanism, seeking help is crucial. Treatment options, such as therapy, support groups, and self-help techniques, can assist in breaking the cycle of addiction and resolving underlying issues. Remember, gambling is not the solution to managing stress and personal problems, seeking help and support is the key to overcoming them.

 

[Hasan77]

Using gambling as a means of stress relief or support can be risky because it doesn't address the underlying issues causing stress or personal challenges. In fact, it may exacerbate these problems and create additional stress and financial strain.

 

[Hannman]

Gambling is not a thing to play with, people that gamble are usually very serious with it so i don't really see gamble as a thing to release stress or body. It actually something that can even create problem for you

 

[GamblingBoy]

I don't use gambling as a release of my tension or stress. Infact, I do gamble when Im perfectly okay. When I'm free of any stress or tension. When I'm stressful or provoked, I took solace in walking around, visiting friends, taking picnics and some other refreshments. I don't attend to gambling issues at all.

 

[Kennysplash]

I have been in that kind of situation before and I can say for sure that it does not work at all. For one thing you will lose a lot of money because you are not gambling with an open mind. Secondly you will realize that gambling will eventually add to your stress and it will multiply.