I feel Seeking support like Some gamblers seek support from friends, family, or professionals. They open up about their gambling habits, share their concerns, and ask for advice or help. This can be a great source of motivation, accountability, and guidance. Also Using technology like Nowadays, there are many technological tools that can help gamblers stay in control, such as self-exclusion programs, responsible gambling apps, or activity trackers. These tools can provide reminders, alerts, or limits, and empower players to be more responsible and informed.