Recovering from a downswing in poker requires a combination of emotional control, bankroll management, and strategic adjustment. Staying level-headed and avoiding tilt helps prevent further losses caused by frustration. Reviewing hand histories and analyzing play can identify leaks or areas for improvement. Moving down in stakes, if necessary, preserves the bankroll and rebuilds confidence. Taking breaks and maintaining a healthy mindset ensure a balanced approach to the game. Focusing on long-term decision-making rather than short-term results is key to overcoming the downswing and regaining momentum.
How do one recover from a downswing?
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