Approaching learning from both successful and unsuccessful sessions involves reflecting on decisions, identifying patterns, and understanding the factors that led to specific outcomes. In successful sessions, it's important to recognize which strategies or choices contributed to the positive results, reinforcing good habits. In unsuccessful sessions, analyzing mistakes, evaluating risks taken, and acknowledging external factors like luck helps refine future strategies. The key is maintaining a balanced mindset, learning from both wins and losses without becoming overconfident or discouraged, and continually improving decision-making processes.