There are lots of ways to set limits on gambling. I mean my way, the mindset counts. It’s like overcoming an addiction which involves you spending money recklessly. First of all, i start by assessing my personal finances by setting up a budget that allows for betting without invading my essential expenses. For you, you can then set daily, weekly, or monthly spending limits and stick to them strictly, using tools provided by sportsbooks or apps that allow you to set deposit limits.