P
ProGambler
Guest
Set Limits: Establish predetermined limits for the amount of time you spend gambling, the money you're willing to wager, and the losses you can afford to accept. Stick to these limits and avoid exceeding them.
Loss Threshold: Determine a loss threshold, which is the maximum amount you're comfortable losing in a gambling session. If you reach or exceed that limit, it's a clear sign to stop betting and walk away.
Emotional Awareness: Pay attention to your emotions while gambling. If you find yourself feeling frustrated, angry, or desperate to recoup losses, it's an indicator that you may be losing control. Take a break or stop betting altogether to avoid making impulsive or irrational decisions.
Loss Threshold: Determine a loss threshold, which is the maximum amount you're comfortable losing in a gambling session. If you reach or exceed that limit, it's a clear sign to stop betting and walk away.
Emotional Awareness: Pay attention to your emotions while gambling. If you find yourself feeling frustrated, angry, or desperate to recoup losses, it's an indicator that you may be losing control. Take a break or stop betting altogether to avoid making impulsive or irrational decisions.