TRUE/FALSE: Better nutrition for a better game

M

Mike_25

Guest
Ain't that the truth! Poker's a game of both skill and endurance. You sit at a table for hours on end, focuses sharp as a tack the whole time. Good nutrition'll keep ya fueled up and your mind fresh.

Some’a the pros live on protein and carbs. Lean meats, fish, eggs, potatoes, rice. Keeps ya full without making ya drowsy. Old-timers'll swear by pounding steak and brewskis, but that's a young man's game now.

Fruits and veggies give ya vitamins an' antioxidants to keep the brain cells POPPIN'. Greens especially, spinach and asparagus are loaded with nutrients. And stay hydrated for crisps! Nothing'll reduce ya to a slug brained fool faster than dehydration at the table.

Nuts too, almonds, walnuts, peanuts. Healthy fats for energy and protein boost. A balanced diet with lots of complex carbs and protein, fruits, veggies and, god forbid, a salad here and there - that'll give ya the nutrition to outthink your opponents all day and well into the night. Solid strategy for any serious poker player!
 
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