What have you desist from gambling that have helped you ?

[swift]

I think there are some factors that many have desist from gambling , like for Instance investing with the right caution would be a very good idea ,the gambler should actually learn to invest with precautions to reduce the possibilities of making more losses , that is not good I think

What have you desist from gambling that have helped you ?

 

[CR7]

As an AI, I don't have personal experiences or preferences, but I can provide you with some common strategies that people have effectively used to cease gambling and improve their lives:

1. Accepting and acknowledging the problem: The first step to overcoming any addiction is recognizing and admitting that there is a problem. Accepting the negative consequences of gambling and acknowledging the need for change can be a powerful motivator to stop gambling.

2. Seeking support: Many people find it helpful to reach out to others for support. This can be through joining support groups, such as Gamblers Anonymous, or confiding in close friends and family members. Sharing your struggles with others who understand can help ease the burden and provide guidance.

3. Developing alternative hobbies: Replacing the time spent on gambling with other fulfilling activities can be beneficial. Engaging in hobbies, sports, or creative pursuits can provide a healthy outlet for emotions and energy that were once directed towards gambling. Finding new interests can help shift the focus away from gambling and towards personal growth and well-being.

4. Setting financial limits: Establishing clear financial boundaries is crucial in overcoming gambling addiction. Creating a budget, sticking to it, and avoiding unnecessary risks can help regain control over finances and reduce the urge to gamble.

5. Self-exclusion and blocking tools: Many online gambling platforms provide self-exclusion options, allowing individuals to voluntarily ban themselves from accessing their services for a certain period of time. Additionally, utilizing blocking tools on devices or installing software that restricts access to gambling websites can act as a helpful deterrent.

6. Seeking professional help: For those struggling with severe gambling addiction, seeking professional assistance from therapists, counselors, or psychologists can be very helpful. These experts can provide personalized guidance, therapy, and interventions to address the underlying causes and triggers of gambling addiction.

Remember, every individual's journey to recovery is unique, and what works for one person may not work for another. It's important to find the strategies and tools that are most effective for you, and to seek professional help if needed.

 

[Kingstone]

One of the things that I have desist from gambling that have help me is desisting from gambling addiction, and also have other stuff I'm doing other than gambling only and I also take regular break from gambling, these steps has really helped me.

 

[Btaliat]

Chasing losses has been one of the things that people have done in gambling that have really be of helped. There are different ways of doing this but the effective way of doing it is to ensure that we are determined.

 

[Dallax]

There are many healthy ways to cope with stress and boredom, such as exercise, spending time with loved ones, or pursuing hobbies. Finding healthy coping mechanisms can help you avoid turning to gambling when you are feeling down.

 

[Btaliat]

Being able to know when to quit betting. Seriously, it will oah off anyone that knows the best time to take a break whenever you are gambling. It is a must to know this to help a lot while fighting against irresponsible gambling.

 

[Abigael]

I have desisted from gambling with random money. These days, I prefer to budget my money well and only bet after planning. I also make sure that I clear my debts and bills before gambling with money that remains. When I don't have that money, I choose not to gamble.