C
Crazy_winner
Guest
Self-help books can help gambling addicts in many ways. First, they can provide important information about how addictive gambling works and what negative consequences can occur. This can motivate the addict to understand the seriousness of their situation and seek help. Furthermore, self-help literature can provide useful tools and strategies to overcome gambling addiction, such as setting limits on gambling behaviour, skill acquisition to cope to deal with triggers and cravings and these techniques can help an addict who wants to take control of their behaviour and begin to break the cycle.