Here is a full guide for responsible gambling:
- Set limits: Decide how much money and time you can afford to spend on gambling, and stick to those limits.
- Don’t chase losses: If you lose, don’t try to win back the money by gambling more.
- Have balance in life: Gambling should not interfere with your daily life, your work or your relationships.
- Be aware of the signs of problem gambling: Be aware of signs such as gambling more than you can afford, feeling the need to gamble with increasing amounts of money, or feeling anxious, irritable or depressed when you try to cut down or stop gambling.
- Seek help if you need it: If you or someone you know is experiencing problem gambling, there are many resources available to help, such as the National Council on Problem Gambling and Gamblers Anonymous.
- Understand the odds: Understand the odds of the games you play and the chances of winning and losing.
- Take regular breaks: Take regular breaks from gambling, and never play for long periods of time without a break.
- Never borrow money to gamble: Never borrow money to gamble, as this can lead to serious financial problems.
- Never gamble under the influence of drugs or alcohol: Drugs and alcohol can impair your judgment and lead to poor decision making.
- Never consider gambling as a way to make money: Gambling should be considered as a form of entertainment, not a way to make money.
Do you have more tips to gamble responsibly?