If one believe he have a gambling issue, what should he do?

[ProGambler]

It's crucial to take action to solve the issue if you think you have a gambling addiction. You can follow the instructions listed below:

Recognize the issue: Accept that you have a gambling issue and that you need help.

Contact a professional who can offer you the support and direction you need to get rid of your gambling issue, such as a therapist, counselor, or addiction specialist.

Consider joining a support group: As you strive to overcome your addiction, a support group like Gamblers Anonymous can offer you peer support and accountability.

 

[CR7]

Set financial limits: Establish a budget to limit your spending on gambling activities. You can ask a trusted friend or family member to help you with this, or you can use self-exclusion programs provided by casinos or online gambling sites.

Consider self-exclusion programs: Self-exclusion programs allow you to ban yourself from accessing casinos or online gambling sites for a certain amount of time or indefinitely.

Find healthy coping mechanisms: Seek out healthy alternatives to gambling, such as exercise, hobbies, or social activities.

Lastly, it's essential to remember that overcoming a gambling addiction requires effort and dedication. It's crucial to stay committed to your recovery and be patient as you work towards reclaiming control of your life.

 

[GamblingBoy]

It's crucial to take action to solve the issue if you think you have a gambling addiction. You can follow the instructions listed below:

Recognize the issue: Accept that you have a gambling issue and that you need help.

Contact a professional who can offer you the support and direction you need to get rid of your gambling issue, such as a therapist, counselor, or addiction specialist.

Consider joining a support group: As you strive to overcome your addiction, a support group like Gamblers Anonymous can offer you peer support and accountability.

Anytime you observe you are having gambling issues, it is good to consult the professional advicers rather than resorting to self help. This self help at time could be costly mistake. Examine the issues critically and look at the areas you can help yourself.

 

[Hannman]

Always try to seek help and consult people that can help me reduce or totally curb the gambling issue. You should also try and find something tangible to be doing that will be taking your time

 

[Hasan77]

When you notice that you have a gambling issue quickly go for counseling, this idea can help you stay away from gambling, you can also take break from gambling for a while and come back later, and also set limit to the time you spend gambling.

 

[Btaliat]

The moment that we notice that we are addicted, we should always try to as much as possible to know the root cause. This will help us to know the better way of dealing with the bad effects of this gambling addiction

 

[Kingstone]

If you noticed that you have gambling issues, that is you are gambling addicted, the best thing to do is to seek for help from professionals that can help you, you can also go for counseling and during this time it's very important for you to quit gambling.