M
Mike_25
Guest
Call Gamblers Anonymous, talk to those walking the walk. Counselors get the deal, addiction specialists on speed dial. Chatlines and message boards too, share stories with those going through it too.
National helplines always ready to listen anytime day or night. 1-800-522-4700, text 741-741. Free, anonymous and judgment free.
Medications can help with urges and the mental math. Antidepressants, anxiety meds, your doctor can recommend what's right.
Set some limits now, put controls in place. Accounts frozen, loans in default, this obsession cut off at the pass! Apps and programs to block it all or only allow small stakes.
Read some recovery stories to stay the course. People who walked addiction's dark path and fuel the fire on your way out. They inspire to never go back.
Therapy for the deep stuff, old wounds and why you gamble away. Motivational interviewing kicks starting this new life into play. CBT helps reshape how you think about this game.
Self-help books keep your motivation strong. Stories of people just like you now living happily without a gambling crutch. Easy to Stop Gambling freaky how fast life gets good without it!
The mantra: I can beat this. My best life awaits on the other side of this mess. Tomorrow's new hope as long as I reach for help today. You ready to make that call for a better way? The life waiting for you, just give recovery a try! Remember why you wanted out, how much you gain by walking away at last.
This too shall pass. Brighter days ahead if you keep putting one foot in front of the other now. Freedom feels so close within your reach. New friendships, restored bonds, health and possibility within.
You're stronger than any addiction holding you down. Stay strong in your resolve, keep reaching out each time life feels upside down again. Accept help available and know you can be delivered from obsession over time. You got this!
Keep putting one foot forward every day and never look back. Your best life is just ahead, believe in hope guiding your way. Freedom is closer than it seems and recovery will make it all worth it in the end. Make that call. Take back your life today!
National helplines always ready to listen anytime day or night. 1-800-522-4700, text 741-741. Free, anonymous and judgment free.
Medications can help with urges and the mental math. Antidepressants, anxiety meds, your doctor can recommend what's right.
Set some limits now, put controls in place. Accounts frozen, loans in default, this obsession cut off at the pass! Apps and programs to block it all or only allow small stakes.
Read some recovery stories to stay the course. People who walked addiction's dark path and fuel the fire on your way out. They inspire to never go back.
Therapy for the deep stuff, old wounds and why you gamble away. Motivational interviewing kicks starting this new life into play. CBT helps reshape how you think about this game.
Self-help books keep your motivation strong. Stories of people just like you now living happily without a gambling crutch. Easy to Stop Gambling freaky how fast life gets good without it!
The mantra: I can beat this. My best life awaits on the other side of this mess. Tomorrow's new hope as long as I reach for help today. You ready to make that call for a better way? The life waiting for you, just give recovery a try! Remember why you wanted out, how much you gain by walking away at last.
This too shall pass. Brighter days ahead if you keep putting one foot in front of the other now. Freedom feels so close within your reach. New friendships, restored bonds, health and possibility within.
You're stronger than any addiction holding you down. Stay strong in your resolve, keep reaching out each time life feels upside down again. Accept help available and know you can be delivered from obsession over time. You got this!
Keep putting one foot forward every day and never look back. Your best life is just ahead, believe in hope guiding your way. Freedom is closer than it seems and recovery will make it all worth it in the end. Make that call. Take back your life today!